Fitness isn’t always fun. Gyms can be intimidating, We are busy as hell, and training hard can seem daunting. That’s why Total Training is about making fitness as enjoyable as possible. Because our team of trainers are a bunch of fitness-nerds, we know how to get results quickly and safely.
We work with all kinds of people looking to get “healthy and hot” (including many who’ve never belonged to a gym). We’re all about getting you results AND we’re committed to being a fitness home that you actually love.
Ranked 10th Best Fitness Studio in the Country by wellandgood.com, voted the Best Workout in Orange County by CitySearch, & Best Boot Camp by OC Hotlist, Total Training uses the science of Heart Rate Based Interval Training to provide the most effective fitness programs available. Alternating between cardio and strength training intervals you will burn 500 - 1,000 calories in a single TTF class.
With Total Training, you’ll see GUARANTEED RESULTS or you don’t pay.
So, what have you got to lose?